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Endurance Fueling Guide

A 6 page comparison of the 15+ top sports foods (gels/blocks/drink mixes/liquids/powders) to help fuel your activity and choose the best one for you based on carbs, sodium, sugars, method of usage, etc. 

  • Breakdown comparison of carbs, electrolytes, sugars, and what races to find each at.
  • Size10.7 MB
  • Length10 pages


Endurance Fueling Guide

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